Fresh from the PressDescription: Not all pumpkin seeds are suitable for oil pressing; the species predominantly used for Flora Pumpkin Seed Oil are cucurbita stilbo and cucurbita maxima, both of which are grown in pesticide free areas of Austria and Hungary. Pumpkin seeds produce a dark green yet excellent tasting oil. The unique Flora method of cold pressing retains the original rich flavor of pumpkin seeds and the dark color of the natural unrefined oil signifies a high content of chlorophyll. Flora Pumpkin Seed Oil has a high content of both the essential fatty acids which makes it a highly nutritious and valuable oil. Flora Pumpkin Seed Oil lends a delicate flavor to all kinds of salads, especially green leaf and potato salads. Certified Organic by QAI. Supplement Facts: Serving Size: 1 Tablespoon (14 gr)Servings per Container: 17Calories 125 Calories from Fat 125 Total Fat 14 gr 22% Saturated Fat 2 gr 10% Polyunsaturated Fat 6 gr * Monounsaturated Fat 5 gr * Omega 3 fatty acids (Linolenic) 0 gr * Omega 6 Fatty Acids (Linoleic) 6 gr * Omega 9 Fatty Acids (Oleic) 5 gr * *Daily value not established.Ingredients:Pumpkin Oil (certified Organic), nitrogen flushed to maintain freshness.Directions: Flora Pumpkin seed oil lends a delicate flavor to salad dressings and is especially delicious when used on green leaf and potato salads.Warning:For optimum freshness keep refrigerated and use with in 5 months after opening.