DescriptionAll Natural. Cold Processed.? Vegetable Protein Source? No Trans Fat? Great New Taste? Delicious Alternative to Dairy, Soy or Nut ButtersJarrow Formulas? Organic Pumpkin Seed Butter is cold pressed from clean and fresh organic pumpkin seeds. Freshness guaranteed.Jarrow Formulas? Organic Pumpkin Seed Butter:? Good source of vegetable protein ? Natural source of omega 6 and omega 9 fatty acids ? Great alternative for those with allergies to nuts and nut butters, such as peanuts or soy nuts and soy butter.Natural source of minerals, including magnesium and zinc. Nutrient FactsServing Size: 1 TablespoonServings per Container: Approx. 21 Amount Per Serving % Daily Value Calories 100 Calories from Fat 80 Total Fat 9 gr 13% Sat. Fat 1.5 gr 8% Polyunsaturated Fat 5 gr * Monounsaturated Fat 2.5 gr * Trans Fat 0 gr * Cholesterol 0 Milligrams 0% Sodium 45 Milligrams 2% Total Carb. 2 gr 1% Dietary Fiber 1 gr 2% Sugars 0 gr * Protein 3 gr 7% Vitamin A 0 0% Vitamin C 0 0% Calcium 0 0% Iron 0 10% Phosphorus 0 15% Magnesium 0 15% Zinc 0 6% *Daily value not established.Other Ingredients: Organic, dried pumpkin seeds, pumpkin oil and sea salt.Free OfWheat, gluten, soy, dairy, egg, fish/shellfish and nuts/tree nuts.DirectionsUse as a nut butter. Try on bread, crackers, raw vegetables, salads and other foods. Can also be used in bakery items such as cookies and muffins.WarningsIt is normal for oil to separate from butter. Stir before using if separation has occurred.Keep refrigerated after opening.DisclaimerThese statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease